I am cutting back on the caffene as well. I used to drink coffee in the AM and about 5 sweet tea's every day. I went to unsweet tea and one sugar in my coffee, I'm fine with that now. Now I'll try to switch to decaf coffee in the Am and one sweet tea and refills of water ( not 4 tea refills at lunch and dinner!). Basically I'm cutting back on the sugar,then the caffene.
Ultimatley, I think one caffene bev. per day is fine, and cutting it totally out will lead to a relapse. Moderation is my motto.
So, don't feel like you are alone! I'll think of you when I'm ordering my charbucks and you'll keep me in-line to order the decaf.
Good luck
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