[CO Hummer]

Switch to tea, especially green or oolongs. They still have some caffeine, but it's significantly less that coffee and the health benefits of tea are enormous. But switch to GOOD tea - loose teas, not that tea bag crap. Go to Adagio.com and order some of the their green and oolong samplers.

Tim drinks a ton of coffee and it has stunted his growth. That should be incentive enough to make the switch.

Another thing you can do to thwarth the double-mocha-chinco-latte-expresso cravings is to eat muffins, especially the tops which are the most tasty part.